Stu Wenman 2003m row
2,003m
Meters
8:52.6
Time
2:12.9
Pace
119
Calories
110
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Stroke Count | 153 |
| Drag Factor | 124 |
March 28, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,003m | 2:12.9 | 149 | 812 | 17 | 110 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 18 | 106 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 17 | 108 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 18 | 112 |
| 2:12.5 | 2,000m | 2:12.5 | 150 | 817 | 17 | 116 |
| 0:01.3 | 2,003m | 3:36.6 | 34 | 418 | 0 | 115 |
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3k WU
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