Stu Wenman 10000m row
10,000m
Meters
36:35.0
Time
1:49.7
Pace
735
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 1033 |
| Drag Factor | 123 |
March 28, 2023 07:26:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.0 | 10,000m | 1:49.7 | 265 | 1211 | 28 | 156 |
| 4:36.7 | 1,250m | 1:50.6 | 258 | 1188 | 28 | 144 |
| 4:36.2 | 2,500m | 1:50.4 | 260 | 1193 | 28 | 148 |
| 4:35.3 | 3,750m | 1:50.1 | 262 | 1202 | 28 | 152 |
| 4:34.8 | 5,000m | 1:49.9 | 264 | 1206 | 28 | 156 |
| 4:34.5 | 6,250m | 1:49.8 | 264 | 1209 | 28 | 159 |
| 4:34.6 | 7,500m | 1:49.8 | 264 | 1208 | 28 | 161 |
| 4:33.3 | 8,750m | 1:49.3 | 268 | 1221 | 28 | 165 |
| 4:29.7 | 10,000m | 1:47.8 | 279 | 1259 | 29 | 171 |
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10k
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