Stu Wenman 12000m row
12,000m
Meters
49:24.1
Time
2:03.5
Pace
769
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 123 |
April 03, 2023 07:49:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.1 | 12,000m | 2:03.5 | 186 | 939 | 19 | 124 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 20 | 119 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 20 | 124 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 20 | 126 |
| 8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 20 | 125 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 20 | 127 |
| 8:13.9 | 12,000m | 2:03.4 | 186 | 939 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone