Stu Wenman 18000m row
18,000m
Meters
1:10:37.3
Time
1:57.7
Pace
1219
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 1697 |
| Drag Factor | 122 |
April 08, 2023 08:58:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:37.3 | 18,000m | 1:57.7 | 215 | 1038 | 24 | 135 |
| 8:56.6 | 2,250m | 1:59.2 | 206 | 1010 | 24 | 126 |
| 8:50.7 | 4,500m | 1:57.9 | 213 | 1034 | 24 | 133 |
| 8:49.7 | 6,750m | 1:57.7 | 215 | 1038 | 24 | 134 |
| 8:49.0 | 9,000m | 1:57.5 | 215 | 1041 | 24 | 137 |
| 8:48.6 | 11,250m | 1:57.4 | 216 | 1043 | 24 | 137 |
| 8:48.0 | 13,500m | 1:57.3 | 217 | 1045 | 24 | 138 |
| 8:47.8 | 15,750m | 1:57.2 | 217 | 1046 | 24 | 139 |
| 8:46.9 | 18,000m | 1:57.0 | 218 | 1050 | 24 | 141 |
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18k
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