Stu Wenman 18000m row
18,000m
Meters
1:10:24.9
Time
1:57.3
Pace
1222
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 24 |
| Stroke Count | 1762 |
| Drag Factor | 119 |
April 14, 2023 07:04:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.9 | 18,000m | 1:57.3 | 217 | 1045 | 24 | 138 |
| 8:49.8 | 2,250m | 1:57.7 | 214 | 1038 | 25 | 130 |
| 8:49.6 | 4,500m | 1:57.6 | 215 | 1038 | 25 | 135 |
| 8:47.7 | 6,750m | 1:57.2 | 217 | 1046 | 25 | 136 |
| 8:47.5 | 9,000m | 1:57.2 | 217 | 1047 | 25 | 138 |
| 8:47.6 | 11,250m | 1:57.2 | 217 | 1047 | 25 | 139 |
| 8:48.0 | 13,500m | 1:57.3 | 217 | 1045 | 25 | 141 |
| 8:47.5 | 15,750m | 1:57.2 | 217 | 1047 | 25 | 142 |
| 8:47.2 | 18,000m | 1:57.1 | 218 | 1049 | 25 | 145 |
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18k
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