Stu Wenman 16093m row
16,093m
Meters
1:04:35.8
Time
2:00.4
Pace
1062
Calories
131
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 121 |
April 15, 2023 09:09:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.8 | 16,093m | 2:00.4 | 200 | 989 | 22 | 131 |
| 12:03.7 | 3,000m | 2:00.6 | 199 | 986 | 22 | 124 |
| 12:02.8 | 6,000m | 2:00.4 | 200 | 989 | 22 | 129 |
| 12:01.9 | 9,000m | 2:00.3 | 201 | 991 | 22 | 134 |
| 12:02.0 | 12,000m | 2:00.3 | 201 | 991 | 22 | 135 |
| 12:02.4 | 15,000m | 2:00.4 | 201 | 990 | 22 | 136 |
| 4:23.0 | 16,093m | 2:00.3 | 201 | 991 | 22 | 136 |
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Workout Graph
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10 miles @ r20
app.erg.zone