Stu Wenman 12000m row
12,000m
Meters
49:16.5
Time
2:03.1
Pace
769
Calories
123
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 122 |
April 17, 2023 07:52:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.5 | 12,000m | 2:03.1 | 187 | 944 | 22 | 123 |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 22 | 116 |
| 6:09.6 | 3,000m | 2:03.2 | 187 | 944 | 22 | 121 |
| 6:09.7 | 4,500m | 2:03.2 | 187 | 943 | 22 | 120 |
| 6:09.6 | 6,000m | 2:03.2 | 187 | 944 | 22 | 124 |
| 6:09.5 | 7,500m | 2:03.1 | 187 | 944 | 22 | 129 |
| 6:09.7 | 9,000m | 2:03.2 | 187 | 943 | 22 | 125 |
| 6:09.1 | 10,500m | 2:03.0 | 188 | 946 | 22 | 126 |
| 6:09.5 | 12,000m | 2:03.1 | 187 | 944 | 22 | 126 |
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