Stu Wenman 18000m row
18,000m
Meters
1:11:36.4
Time
1:59.3
Pace
1199
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 1577 |
| Drag Factor | 123 |
April 20, 2023 07:29:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:36.4 | 18,000m | 1:59.3 | 206 | 1008 | 22 | 132 |
| 8:57.9 | 2,250m | 1:59.5 | 205 | 1005 | 22 | 122 |
| 8:56.7 | 4,500m | 1:59.2 | 206 | 1010 | 22 | 127 |
| 8:56.8 | 6,750m | 1:59.2 | 206 | 1009 | 22 | 129 |
| 8:56.3 | 9,000m | 1:59.1 | 207 | 1011 | 22 | 132 |
| 8:56.0 | 11,250m | 1:59.1 | 207 | 1012 | 22 | 137 |
| 8:56.1 | 13,500m | 1:59.1 | 207 | 1012 | 22 | 137 |
| 8:58.6 | 15,750m | 1:59.6 | 204 | 1002 | 22 | 137 |
| 8:58.1 | 18,000m | 1:59.5 | 205 | 1004 | 22 | 139 |
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