Stu Wenman 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
117
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 123 |
April 21, 2023 06:53:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 | 117 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 25 | 108 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 25 | 113 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 26 | 121 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 26 | 124 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 123 |
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1k WU
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