Stu Wenman 1008m row
1,008m
Meters
4:05.2
Time
2:01.6
Pace
65
Calories
122
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 24 |
Stroke Count | 98 |
Drag Factor | 118 |
April 23, 2023 07:43:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.2 | 1,008m | 2:01.6 | 195 | 969 | 24 | 122 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 24 | 121 |
2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 25 | 124 |
0:02.3 | 1,008m | 2:23.7 | 118 | 705 | 0 | 123 |
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2k WU
app.erg.zone