Stu Wenman 5000m row
5,000m
Meters
17:45.4
Time
1:46.5
Pace
765
Calories
167
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 29 |
| Stroke Count | 527 |
| Drag Factor | 120 |
April 23, 2023 08:02:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.4 | 5,000m | 1:46.5 | 289 | 1296 | 29 | 167 |
| 17:45.4 | 5,000m | 1:46.5 | 289 | 1296 | 30 | 167 |
| 0:06.6 | 5,022m | 2:30.0 | 104 | 656 | 168 |
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5k + 10k
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