Stu Wenman 10000m row
10,000m
Meters
40:43.5
Time
2:02.1
Pace
648
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 118 |
April 23, 2023 08:46:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.5 | 10,000m | 2:02.1 | 192 | 960 | 22 | 142 |
| 5:05.7 | 1,250m | 2:02.2 | 191 | 958 | 22 | 141 |
| 5:05.5 | 2,500m | 2:02.2 | 192 | 960 | 22 | 143 |
| 5:05.5 | 3,750m | 2:02.2 | 192 | 960 | 22 | 144 |
| 5:05.6 | 5,000m | 2:02.2 | 192 | 959 | 22 | 144 |
| 5:05.3 | 6,250m | 2:02.1 | 192 | 961 | 22 | 143 |
| 5:05.4 | 7,500m | 2:02.1 | 192 | 960 | 22 | 142 |
| 5:05.3 | 8,750m | 2:02.1 | 192 | 961 | 22 | 143 |
| 5:05.2 | 10,000m | 2:02.0 | 192 | 962 | 22 | 143 |
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10k
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