Stu Wenman 21097m row
21,097m
Meters
1:23:37.5
Time
1:58.9
Pace
1412
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 1841 |
| Drag Factor | 120 |
April 27, 2023 07:41:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:37.5 | 21,097m | 1:58.9 | 208 | 1016 | 22 | 140 |
| 11:54.1 | 3,000m | 1:59.0 | 208 | 1014 | 22 | 132 |
| 11:52.2 | 6,000m | 1:58.7 | 209 | 1020 | 22 | 138 |
| 11:51.7 | 9,000m | 1:58.6 | 210 | 1021 | 22 | 138 |
| 11:52.7 | 12,000m | 1:58.7 | 209 | 1018 | 22 | 141 |
| 11:53.0 | 15,000m | 1:58.8 | 209 | 1017 | 22 | 144 |
| 11:53.0 | 18,000m | 1:58.8 | 209 | 1017 | 22 | 145 |
| 11:57.4 | 21,000m | 1:59.5 | 205 | 1004 | 22 | 146 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 23 | 145 |
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HM @ R20
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