Stu Wenman 12000m row
12,000m
Meters
49:21.4
Time
2:03.3
Pace
771
Calories
121
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 122 |
May 05, 2023 07:11:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.4 | 12,000m | 2:03.3 | 186 | 941 | 20 | 121 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 20 | 116 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 20 | 119 |
| 8:13.9 | 6,000m | 2:03.4 | 186 | 939 | 20 | 121 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 20 | 122 |
| 8:12.7 | 10,000m | 2:03.1 | 187 | 944 | 20 | 124 |
| 8:12.7 | 12,000m | 2:03.1 | 187 | 944 | 20 | 125 |
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12k
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