Stu Wenman 21097m row
21,097m
Meters
1:24:39.6
Time
2:00.3
Pace
1392
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 1852 |
| Drag Factor | 124 |
May 11, 2023 07:52:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:39.6 | 21,097m | 2:00.3 | 201 | 990 | 22 | 135 |
| 12:02.7 | 3,000m | 2:00.4 | 200 | 989 | 22 | 124 |
| 12:02.4 | 6,000m | 2:00.4 | 201 | 990 | 22 | 131 |
| 12:02.5 | 9,000m | 2:00.4 | 200 | 989 | 22 | 133 |
| 12:02.3 | 12,000m | 2:00.3 | 201 | 990 | 22 | 137 |
| 12:02.1 | 15,000m | 2:00.3 | 201 | 991 | 22 | 140 |
| 12:02.1 | 18,000m | 2:00.3 | 201 | 991 | 22 | 141 |
| 12:02.2 | 21,000m | 2:00.3 | 201 | 990 | 22 | 139 |
| 0:23.4 | 21,097m | 2:00.6 | 199 | 986 | 23 | 141 |
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Workout Graph
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HM @ R20
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