Stu Wenman 15000m row
15,000m
Meters
59:48.8
Time
1:59.6
Pace
998
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 125 |
May 15, 2023 08:12:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.8 | 15,000m | 1:59.6 | 204 | 1003 | 22 | 132 |
| 7:28.8 | 1,875m | 1:59.6 | 204 | 1002 | 22 | 123 |
| 7:28.8 | 3,750m | 1:59.6 | 204 | 1002 | 22 | 128 |
| 7:28.6 | 5,625m | 1:59.6 | 204 | 1003 | 22 | 131 |
| 7:28.4 | 7,500m | 1:59.5 | 205 | 1004 | 22 | 137 |
| 7:28.5 | 9,375m | 1:59.6 | 205 | 1004 | 22 | 135 |
| 7:28.4 | 11,250m | 1:59.5 | 205 | 1004 | 22 | 135 |
| 7:28.6 | 13,125m | 1:59.6 | 204 | 1003 | 22 | 136 |
| 7:28.6 | 15,000m | 1:59.6 | 204 | 1003 | 22 | 136 |
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15k
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