Stu Wenman 18000m row
18,000m
Meters
1:10:31.7
Time
1:57.5
Pace
1220
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1570 |
| Drag Factor | 125 |
May 20, 2023 08:15:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:31.7 | 18,000m | 1:57.5 | 215 | 1041 | 22 | 138 |
| 8:50.4 | 2,250m | 1:57.8 | 214 | 1035 | 23 | 126 |
| 8:50.0 | 4,500m | 1:57.7 | 214 | 1037 | 22 | 132 |
| 8:48.8 | 6,750m | 1:57.5 | 216 | 1042 | 22 | 134 |
| 8:47.5 | 9,000m | 1:57.2 | 217 | 1047 | 22 | 141 |
| 8:48.0 | 11,250m | 1:57.3 | 217 | 1045 | 22 | 142 |
| 8:47.8 | 13,500m | 1:57.2 | 217 | 1046 | 22 | 143 |
| 8:50.1 | 15,750m | 1:57.8 | 214 | 1036 | 22 | 146 |
| 8:49.1 | 18,000m | 1:57.5 | 215 | 1041 | 22 | 148 |
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