Stu Wenman 17012m row
17,012m
Meters
1:05:20.6
Time
1:55.2
Pace
1186
Calories
145
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 1637 |
| Drag Factor | 118 |
May 21, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.6 | 17,012m | 1:55.2 | 229 | 1087 | 24 | 145 |
| 11:28.3 | 3,000m | 1:54.7 | 232 | 1097 | 25 | 135 |
| 11:26.7 | 6,000m | 1:54.4 | 233 | 1103 | 25 | 140 |
| 11:25.1 | 9,000m | 1:54.1 | 235 | 1109 | 25 | 147 |
| 11:26.3 | 12,000m | 1:54.3 | 234 | 1104 | 25 | 151 |
| 11:31.8 | 15,000m | 1:55.3 | 228 | 1085 | 25 | 152 |
| 7:49.4 | 17,012m | 1:56.6 | 221 | 1058 | 25 | 153 |
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Workout Graph
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HM @ R20
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