Stu Wenman 21097m row
21,097m
Meters
1:26:59.6
Time
2:03.7
Pace
1354
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 1888 |
| Drag Factor | 118 |
May 22, 2023 07:46:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:59.6 | 21,097m | 2:03.7 | 185 | 936 | 21 | 126 |
| 12:26.3 | 3,000m | 2:04.3 | 182 | 925 | 21 | 122 |
| 12:22.4 | 6,000m | 2:03.7 | 185 | 935 | 22 | 122 |
| 12:21.4 | 9,000m | 2:03.5 | 186 | 938 | 22 | 125 |
| 12:21.3 | 12,000m | 2:03.5 | 186 | 938 | 22 | 127 |
| 12:20.8 | 15,000m | 2:03.4 | 186 | 939 | 22 | 128 |
| 12:22.1 | 18,000m | 2:03.6 | 185 | 936 | 22 | 132 |
| 12:21.4 | 21,000m | 2:03.5 | 186 | 938 | 22 | 131 |
| 0:24.0 | 21,097m | 2:03.7 | 185 | 936 | 23 | 132 |
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HM @ R20
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