Stu Wenman 12000m row
12,000m
Meters
48:59.2
Time
2:02.4
Pace
776
Calories
134
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 983 |
| Drag Factor | 118 |
May 30, 2023 17:23:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.2 | 12,000m | 2:02.4 | 191 | 955 | 19 | 134 |
| 6:08.3 | 1,500m | 2:02.7 | 189 | 951 | 20 | 123 |
| 6:07.3 | 3,000m | 2:02.4 | 191 | 956 | 20 | 128 |
| 6:07.1 | 4,500m | 2:02.3 | 191 | 957 | 20 | 131 |
| 6:08.0 | 6,000m | 2:02.6 | 190 | 952 | 20 | 133 |
| 6:06.7 | 7,500m | 2:02.2 | 192 | 959 | 20 | 136 |
| 6:07.2 | 9,000m | 2:02.4 | 191 | 956 | 20 | 141 |
| 6:07.7 | 10,500m | 2:02.5 | 190 | 954 | 20 | 143 |
| 6:06.8 | 12,000m | 2:02.2 | 191 | 959 | 20 | 145 |
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12k
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