Stu Wenman 21097m row
21,097m
Meters
1:26:47.3
Time
2:03.4
Pace
1357
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 1910 |
| Drag Factor | 119 |
June 01, 2023 07:46:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:47.3 | 21,097m | 2:03.4 | 186 | 940 | 22 | 129 |
| 12:20.6 | 3,000m | 2:03.4 | 186 | 940 | 22 | 121 |
| 12:20.5 | 6,000m | 2:03.4 | 186 | 940 | 22 | 127 |
| 12:20.4 | 9,000m | 2:03.4 | 186 | 941 | 22 | 128 |
| 12:20.5 | 12,000m | 2:03.4 | 186 | 940 | 22 | 131 |
| 12:20.7 | 15,000m | 2:03.4 | 186 | 940 | 22 | 131 |
| 12:20.4 | 18,000m | 2:03.4 | 186 | 941 | 22 | 132 |
| 12:20.2 | 21,000m | 2:03.3 | 186 | 941 | 22 | 136 |
| 0:23.9 | 21,097m | 2:03.1 | 187 | 944 | 23 | 133 |
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Workout Graph
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HM @ R20
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