Stu Wenman 12000m row
12,000m
Meters
50:51.9
Time
2:07.1
Pace
746
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 118 |
June 04, 2023 08:40:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.9 | 12,000m | 2:07.1 | 170 | 885 | 19 | 119 |
| 6:17.2 | 1,500m | 2:05.7 | 176 | 906 | 20 | 116 |
| 6:21.7 | 3,000m | 2:07.2 | 170 | 884 | 20 | 119 |
| 6:20.9 | 4,500m | 2:06.9 | 171 | 888 | 20 | 118 |
| 6:21.3 | 6,000m | 2:07.1 | 170 | 886 | 20 | 119 |
| 6:23.3 | 7,500m | 2:07.7 | 168 | 877 | 19 | 120 |
| 6:21.1 | 9,000m | 2:07.0 | 171 | 887 | 20 | 121 |
| 6:23.1 | 10,500m | 2:07.7 | 168 | 878 | 20 | 120 |
| 6:23.4 | 12,000m | 2:07.8 | 168 | 877 | 20 | 120 |
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12k
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