Stu Wenman 10000m row
10,000m
Meters
37:36.9
Time
1:52.8
Pace
709
Calories
148
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 119 |
June 05, 2023 07:47:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.9 | 10,000m | 1:52.8 | 244 | 1138 | 25 | 148 |
| 4:46.9 | 1,250m | 1:54.7 | 232 | 1096 | 25 | 132 |
| 4:45.4 | 2,500m | 1:54.1 | 235 | 1109 | 25 | 137 |
| 4:44.5 | 3,750m | 1:53.8 | 237 | 1117 | 25 | 142 |
| 4:43.0 | 5,000m | 1:53.2 | 241 | 1130 | 25 | 146 |
| 4:41.2 | 6,250m | 1:52.4 | 246 | 1146 | 25 | 150 |
| 4:40.8 | 7,500m | 1:52.3 | 247 | 1150 | 25 | 154 |
| 4:38.7 | 8,750m | 1:51.4 | 253 | 1169 | 25 | 160 |
| 4:36.5 | 10,000m | 1:50.6 | 259 | 1190 | 25 | 164 |
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10k
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