Stu Wenman 2601m row
2,601m
Meters
11:25.7
Time
2:11.8
Pace
154
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 118 |
June 07, 2023 07:47:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,601m | 2:11.8 | 153 | 825 | 18 | 129 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 19 | 127 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 19 | 131 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 19 | 130 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 19 | 131 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 19 | 130 |
| 0:27.8 | 2,602m | 2:16.2 | 138 | 775 | 17 | 129 |
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4k CD
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