Stu Wenman 21097m row
21,097m
Meters
1:25:49.8
Time
2:02.0
Pace
1373
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 1880 |
| Drag Factor | 118 |
June 08, 2023 07:43:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:49.8 | 21,097m | 2:02.0 | 193 | 962 | 22 | 132 |
| 12:10.5 | 3,000m | 2:01.7 | 194 | 967 | 22 | 127 |
| 12:12.0 | 6,000m | 2:02.0 | 193 | 963 | 22 | 130 |
| 12:13.2 | 9,000m | 2:02.2 | 192 | 960 | 22 | 132 |
| 12:13.2 | 12,000m | 2:02.2 | 192 | 960 | 22 | 132 |
| 12:11.4 | 15,000m | 2:01.9 | 193 | 964 | 22 | 135 |
| 12:12.4 | 18,000m | 2:02.0 | 192 | 962 | 22 | 135 |
| 12:13.6 | 21,000m | 2:02.2 | 191 | 959 | 22 | 137 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 23 | 136 |
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Workout Graph
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HM @ R20
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