Stu Wenman 18000m row
18,000m
Meters
1:13:52.9
Time
2:03.1
Pace
1160
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1477 |
| Drag Factor | 122 |
June 24, 2023 08:31:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:52.9 | 18,000m | 2:03.1 | 187 | 945 | 19 | 130 |
| 9:14.5 | 2,250m | 2:03.2 | 187 | 943 | 20 | 125 |
| 9:13.5 | 4,500m | 2:03.0 | 188 | 947 | 20 | 125 |
| 9:14.2 | 6,750m | 2:03.1 | 187 | 944 | 20 | 127 |
| 9:14.1 | 9,000m | 2:03.1 | 187 | 945 | 20 | 130 |
| 9:14.1 | 11,250m | 2:03.1 | 187 | 945 | 20 | 131 |
| 9:14.0 | 13,500m | 2:03.1 | 188 | 945 | 20 | 133 |
| 9:14.8 | 15,750m | 2:03.2 | 187 | 942 | 20 | 134 |
| 9:13.7 | 18,000m | 2:03.0 | 188 | 946 | 20 | 135 |
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