Stu Wenman 22:45 row
6,081m
Meters
22:45.8
Time
1:52.3
Pace
435
Calories
144
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
Stroke Rate | 28 |
Stroke Count | 645 |
Drag Factor | 121 |
June 25, 2023 07:54:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:45.8 | 6,081m | 1:52.3 | 247 | 1150 | 28 | 144 |
7:30.0 | 2,011m | 1:51.8 | 250 | 1160 | 29 | 140 |
15:00.0 | 2,014m | 1:51.7 | 251 | 1163 | 29 | 145 |
22:30.0 | 2,008m | 1:52.0 | 249 | 1156 | 28 | 149 |
22:45.8 | 49m | 2:41.2 | 84 | 587 | 18 | 150 |
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60 mins
app.erg.zone