Stu Wenman 15000m row
15,000m
Meters
59:55.9
Time
1:59.8
Pace
993
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1318 |
| Drag Factor | 121 |
June 26, 2023 07:06:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.9 | 15,000m | 1:59.8 | 203 | 999 | 22 | 133 |
| 7:31.8 | 1,875m | 2:00.4 | 200 | 988 | 22 | 125 |
| 7:29.2 | 3,750m | 1:59.7 | 204 | 1000 | 22 | 129 |
| 7:29.0 | 5,625m | 1:59.7 | 204 | 1001 | 22 | 129 |
| 7:29.1 | 7,500m | 1:59.7 | 204 | 1001 | 22 | 133 |
| 7:28.7 | 9,375m | 1:59.6 | 204 | 1003 | 22 | 135 |
| 7:28.9 | 11,250m | 1:59.7 | 204 | 1002 | 22 | 135 |
| 7:29.6 | 13,125m | 1:59.8 | 203 | 998 | 22 | 139 |
| 7:29.4 | 15,000m | 1:59.8 | 203 | 999 | 22 | 141 |
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15k
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