Stu Wenman 15000m row
15,000m
Meters
1:01:44.0
Time
2:03.4
Pace
962
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 1236 |
| Drag Factor | 122 |
June 27, 2023 07:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:44.0 | 15,000m | 2:03.4 | 186 | 939 | 19 | 126 |
| 7:45.1 | 1,875m | 2:04.0 | 183 | 931 | 20 | 120 |
| 7:43.4 | 3,750m | 2:03.5 | 185 | 938 | 20 | 120 |
| 7:42.8 | 5,625m | 2:03.4 | 186 | 940 | 20 | 124 |
| 7:42.7 | 7,500m | 2:03.3 | 186 | 941 | 20 | 126 |
| 7:42.3 | 9,375m | 2:03.2 | 187 | 942 | 20 | 127 |
| 7:42.2 | 11,250m | 2:03.2 | 187 | 943 | 20 | 128 |
| 7:42.9 | 13,125m | 2:03.4 | 186 | 940 | 20 | 133 |
| 7:42.7 | 15,000m | 2:03.3 | 186 | 941 | 20 | 132 |
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15k
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