Stu Wenman 2:20 row
698m
Meters
2:20.9
Time
1:40.9
Pace
58
Calories
154
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 123 |
June 27, 2023 17:56:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 698m | 1:40.9 | 340 | 1471 | 31 | 154 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 154 |
| 2:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 155 |
| 2:20.9 | 81m | 2:09.0 | 163 | 860 | 23 | 153 |
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Workout Graph
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Jun 2023 - An Oarsome 4 Minutes - CTC Members
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