Stu Wenman 18000m row
18,000m
Meters
1:15:23.1
Time
2:05.6
Pace
1135
Calories
122
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 20 |
Stroke Count | 1558 |
Drag Factor | 121 |
July 01, 2023 08:35:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:23.1 | 18,000m | 2:05.6 | 176 | 907 | 20 | 122 |
9:26.4 | 2,250m | 2:05.8 | 176 | 904 | 20 | 118 |
9:24.2 | 4,500m | 2:05.3 | 178 | 911 | 21 | 123 |
9:24.8 | 6,750m | 2:05.5 | 177 | 909 | 21 | 123 |
9:25.2 | 9,000m | 2:05.6 | 177 | 907 | 21 | 122 |
9:23.6 | 11,250m | 2:05.2 | 178 | 913 | 21 | 126 |
9:28.2 | 13,500m | 2:06.2 | 174 | 898 | 20 | 123 |
9:26.0 | 15,750m | 2:05.7 | 176 | 905 | 20 | 123 |
9:24.6 | 18,000m | 2:05.4 | 177 | 909 | 21 | 123 |
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18k
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