Stu Wenman 16138m row
16,138m
Meters
1:05:25.6
Time
2:01.6
Pace
1058
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 1412 |
| Drag Factor | 121 |
July 06, 2023 07:29:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:25.6 | 16,138m | 2:01.6 | 195 | 969 | 21 | 133 |
| 12:01.0 | 3,000m | 2:00.1 | 202 | 994 | 22 | 130 |
| 12:00.7 | 6,000m | 2:00.1 | 202 | 995 | 22 | 133 |
| 12:00.5 | 9,000m | 2:00.0 | 202 | 995 | 22 | 136 |
| 12:17.6 | 12,000m | 2:02.9 | 188 | 948 | 21 | 133 |
| 12:17.3 | 15,000m | 2:02.8 | 189 | 949 | 21 | 136 |
| 4:41.9 | 16,138m | 2:03.8 | 184 | 933 | 20 | 137 |
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Workout Graph
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HM @ R20
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