Stu Wenman 6032m row
6,032m
Meters
23:05.9
Time
1:54.8
Pace
421
Calories
147
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 120 |
July 11, 2023 07:06:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.9 | 6,032m | 1:54.8 | 231 | 1094 | 23 | 147 |
| 5:43.1 | 1,500m | 1:54.3 | 234 | 1105 | 24 | 140 |
| 5:42.9 | 3,000m | 1:54.3 | 234 | 1106 | 24 | 146 |
| 5:43.0 | 4,500m | 1:54.3 | 234 | 1105 | 24 | 150 |
| 5:43.0 | 6,000m | 1:54.3 | 234 | 1105 | 24 | 152 |
| 0:12.3 | 6,032m | 3:12.1 | 49 | 469 | 5 | 151 |
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12k
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