Stu Wenman 2003m row
2,003m
Meters
8:38.4
Time
2:09.4
Pace
122
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 118 |
July 14, 2023 07:51:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,003m | 2:09.4 | 162 | 855 | 19 | 129 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 20 | 130 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 20 | 129 |
| 0:01.0 | 2,003m | 2:46.6 | 76 | 560 | 0 | 129 |
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3k WU / CD
app.erg.zone