Stu Wenman 1:07:00 row
16,437m
Meters
1:07:00.0
Time
2:02.2
Pace
1067
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
| Stroke Count | 1473 |
| Drag Factor | 120 |
July 18, 2023 07:41:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:00.0 | 16,437m | 2:02.2 | 191 | 958 | 21 | 125 |
| 8:20.0 | 2,041m | 2:02.4 | 190 | 955 | 22 | 120 |
| 16:40.0 | 2,044m | 2:02.3 | 191 | 958 | 22 | 121 |
| 25:00.0 | 2,046m | 2:02.1 | 192 | 960 | 22 | 124 |
| 33:20.0 | 2,046m | 2:02.1 | 192 | 960 | 22 | 126 |
| 41:40.0 | 2,045m | 2:02.2 | 192 | 959 | 22 | 126 |
| 50:00.0 | 2,046m | 2:02.1 | 192 | 960 | 22 | 129 |
| 58:20.0 | 2,043m | 2:02.3 | 191 | 957 | 22 | 128 |
| 1:06:40.0 | 2,046m | 2:02.1 | 192 | 960 | 22 | 132 |
| 1:07:00.0 | 81m | 2:03.4 | 186 | 940 | 21 | 131 |
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67 mins Mandela Day
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