Stu Wenman 18000m row
18,000m
Meters
1:12:48.0
Time
2:01.3
Pace
1176
Calories
129
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 1611 |
| Drag Factor | 120 |
July 20, 2023 07:44:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:48.0 | 18,000m | 2:01.3 | 196 | 974 | 22 | 129 |
| 9:06.6 | 2,250m | 2:01.4 | 195 | 972 | 22 | 123 |
| 9:06.3 | 4,500m | 2:01.4 | 196 | 973 | 22 | 127 |
| 9:06.2 | 6,750m | 2:01.3 | 196 | 973 | 22 | 127 |
| 9:06.1 | 9,000m | 2:01.3 | 196 | 973 | 22 | 129 |
| 9:05.8 | 11,250m | 2:01.2 | 196 | 975 | 22 | 131 |
| 9:05.2 | 13,500m | 2:01.1 | 197 | 977 | 22 | 132 |
| 9:05.3 | 15,750m | 2:01.1 | 197 | 976 | 22 | 133 |
| 9:06.5 | 18,000m | 2:01.4 | 195 | 972 | 22 | 131 |
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18k
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