Stu Wenman 8000m row
8,000m
Meters
29:13.9
Time
1:49.6
Pace
588
Calories
150
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 124 |
July 22, 2023 07:55:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.9 | 8,000m | 1:49.6 | 266 | 1214 | 27 | 150 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 | 133 |
| 3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 27 | 141 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 27 | 144 |
| 3:39.9 | 4,000m | 1:49.9 | 263 | 1206 | 27 | 148 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 27 | 154 |
| 3:36.6 | 6,000m | 1:48.3 | 276 | 1248 | 27 | 158 |
| 3:35.7 | 7,000m | 1:47.8 | 279 | 1260 | 27 | 160 |
| 3:32.8 | 8,000m | 1:46.4 | 291 | 1300 | 27 | 166 |
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