Stu Wenman 10000m row
10,000m
Meters
39:14.8
Time
1:57.7
Pace
675
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 972 |
| Drag Factor | 124 |
August 04, 2023 06:51:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:14.8 | 10,000m | 1:57.7 | 214 | 1037 | 25 | 139 |
| 4:56.2 | 1,250m | 1:58.4 | 210 | 1024 | 25 | 127 |
| 4:55.9 | 2,500m | 1:58.3 | 211 | 1026 | 25 | 135 |
| 4:55.5 | 3,750m | 1:58.2 | 212 | 1029 | 25 | 135 |
| 4:55.1 | 5,000m | 1:58.0 | 213 | 1032 | 25 | 141 |
| 4:54.3 | 6,250m | 1:57.7 | 215 | 1038 | 25 | 142 |
| 4:53.5 | 7,500m | 1:57.4 | 216 | 1044 | 25 | 142 |
| 4:52.4 | 8,750m | 1:56.9 | 219 | 1052 | 25 | 145 |
| 4:52.0 | 10,000m | 1:56.8 | 220 | 1055 | 25 | 149 |
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10k
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