Stu Wenman 12000m row
12,000m
Meters
50:24.9
Time
2:06.0
Pace
752
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 1008 |
| Drag Factor | 123 |
August 07, 2023 08:02:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.9 | 12,000m | 2:06.0 | 175 | 901 | 19 | 126 |
| 6:18.2 | 1,500m | 2:06.0 | 175 | 901 | 20 | 118 |
| 6:18.0 | 3,000m | 2:06.0 | 175 | 902 | 20 | 125 |
| 6:17.9 | 4,500m | 2:05.9 | 175 | 902 | 20 | 126 |
| 6:18.3 | 6,000m | 2:06.1 | 175 | 900 | 20 | 124 |
| 6:18.5 | 7,500m | 2:06.1 | 174 | 899 | 20 | 125 |
| 6:18.2 | 9,000m | 2:06.0 | 175 | 901 | 20 | 129 |
| 6:18.0 | 10,500m | 2:06.0 | 175 | 902 | 20 | 132 |
| 6:17.8 | 12,000m | 2:05.9 | 175 | 903 | 20 | 132 |
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12k
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