Stu Wenman 12000m row
12,000m
Meters
51:12.2
Time
2:08.0
Pace
742
Calories
120
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 963 |
| Drag Factor | 121 |
August 11, 2023 07:19:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.2 | 12,000m | 2:08.0 | 167 | 874 | 18 | 120 |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 19 | 115 |
| 6:24.0 | 3,000m | 2:08.0 | 167 | 874 | 19 | 119 |
| 6:23.2 | 4,500m | 2:07.7 | 168 | 877 | 19 | 118 |
| 6:25.4 | 6,000m | 2:08.4 | 165 | 868 | 19 | 117 |
| 6:25.3 | 7,500m | 2:08.4 | 165 | 868 | 19 | 121 |
| 6:22.3 | 9,000m | 2:07.4 | 169 | 882 | 19 | 125 |
| 6:24.2 | 10,500m | 2:08.0 | 167 | 873 | 19 | 126 |
| 6:23.7 | 12,000m | 2:07.9 | 167 | 875 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone