Stu Wenman 15000m row
15,000m
Meters
1:00:39.1
Time
2:01.3
Pace
983
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 1271 |
| Drag Factor | 121 |
August 13, 2023 08:36:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.1 | 15,000m | 2:01.3 | 196 | 974 | 20 | 131 |
| 7:32.3 | 1,875m | 2:00.6 | 199 | 986 | 22 | 127 |
| 7:35.3 | 3,750m | 2:01.4 | 196 | 973 | 22 | 125 |
| 7:31.8 | 5,625m | 2:00.4 | 200 | 988 | 22 | 129 |
| 7:31.6 | 7,500m | 2:00.4 | 200 | 989 | 22 | 132 |
| 7:34.6 | 9,375m | 2:01.2 | 196 | 976 | 20 | 133 |
| 7:38.5 | 11,250m | 2:02.2 | 191 | 959 | 20 | 137 |
| 7:38.3 | 13,125m | 2:02.2 | 192 | 959 | 20 | 134 |
| 7:36.8 | 15,000m | 2:01.8 | 194 | 966 | 20 | 136 |
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15k
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