Stu Wenman 21097m row
21,097m
Meters
1:26:14.8
Time
2:02.6
Pace
1366
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1724 |
| Drag Factor | 113 |
August 14, 2023 07:50:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:14.8 | 21,097m | 2:02.6 | 190 | 952 | 20 | 130 |
| 12:16.2 | 3,000m | 2:02.7 | 189 | 952 | 20 | 123 |
| 12:15.7 | 6,000m | 2:02.6 | 190 | 953 | 20 | 127 |
| 12:14.6 | 9,000m | 2:02.4 | 191 | 956 | 20 | 131 |
| 12:14.3 | 12,000m | 2:02.3 | 191 | 957 | 20 | 131 |
| 12:17.2 | 15,000m | 2:02.8 | 189 | 949 | 20 | 131 |
| 12:16.1 | 18,000m | 2:02.6 | 190 | 952 | 20 | 133 |
| 12:17.0 | 21,000m | 2:02.8 | 189 | 949 | 20 | 136 |
| 0:23.7 | 21,097m | 2:02.1 | 192 | 960 | 20 | 136 |
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Workout Graph
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HM @ R20
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