Stu Wenman 18000m row
18,000m
Meters
1:14:25.5
Time
2:04.0
Pace
1151
Calories
125
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 1407 |
| Drag Factor | 123 |
September 02, 2023 08:59:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:25.5 | 18,000m | 2:04.0 | 183 | 931 | 19 | 125 |
| 9:23.9 | 2,250m | 2:05.3 | 178 | 912 | 19 | 120 |
| 9:18.9 | 4,500m | 2:04.2 | 183 | 928 | 19 | 123 |
| 9:17.8 | 6,750m | 2:03.9 | 184 | 932 | 19 | 126 |
| 9:16.7 | 9,000m | 2:03.7 | 185 | 936 | 19 | 125 |
| 9:17.6 | 11,250m | 2:03.9 | 184 | 933 | 19 | 126 |
| 9:17.2 | 13,500m | 2:03.8 | 184 | 934 | 19 | 125 |
| 9:16.6 | 15,750m | 2:03.6 | 185 | 936 | 19 | 130 |
| 9:16.9 | 18,000m | 2:03.7 | 185 | 935 | 19 | 129 |
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18k
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