Stu Wenman 12000m row
12,000m
Meters
49:18.0
Time
2:03.2
Pace
773
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 122 |
September 04, 2023 08:01:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.0 | 12,000m | 2:03.2 | 187 | 943 | 20 | 129 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 20 | 121 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 20 | 125 |
| 8:12.6 | 6,000m | 2:03.1 | 187 | 944 | 20 | 130 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 20 | 132 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 20 | 133 |
| 8:13.4 | 12,000m | 2:03.3 | 186 | 941 | 20 | 136 |
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12k
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