Stu Wenman 29m row
29m
Meters
0:11.1
Time
3:11.3
Pace
1
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 118 |
September 05, 2023 07:18:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.1 | 29m | 3:11.3 | 50 | 471 | 12 | 102 |
| 0:09.8 | 29m | 2:48.9 | 73 | 549 | 12 | 102 |
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app.erg.zone