Stu Wenman 12000m row
12,000m
Meters
50:32.9
Time
2:06.3
Pace
752
Calories
122
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 119 |
September 08, 2023 07:16:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.9 | 12,000m | 2:06.3 | 173 | 896 | 19 | 122 |
| 6:19.4 | 1,500m | 2:06.4 | 173 | 895 | 19 | 117 |
| 6:18.7 | 3,000m | 2:06.2 | 174 | 898 | 19 | 121 |
| 6:18.9 | 4,500m | 2:06.3 | 174 | 897 | 19 | 118 |
| 6:19.8 | 6,000m | 2:06.6 | 172 | 893 | 19 | 121 |
| 6:18.4 | 7,500m | 2:06.1 | 174 | 900 | 19 | 126 |
| 6:19.0 | 9,000m | 2:06.3 | 174 | 897 | 19 | 125 |
| 6:19.2 | 10,500m | 2:06.4 | 173 | 896 | 19 | 127 |
| 6:19.5 | 12,000m | 2:06.5 | 173 | 895 | 19 | 125 |
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