Stu Wenman 12000m row
12,000m
Meters
51:06.2
Time
2:07.7
Pace
744
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 17 |
| Stroke Count | 908 |
| Drag Factor | 122 |
September 17, 2023 08:41:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.2 | 12,000m | 2:07.7 | 168 | 877 | 17 | 116 |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 18 | 112 |
| 6:23.6 | 3,000m | 2:07.8 | 167 | 876 | 18 | 114 |
| 6:22.1 | 4,500m | 2:07.3 | 169 | 882 | 18 | 115 |
| 6:22.0 | 6,000m | 2:07.3 | 170 | 883 | 18 | 117 |
| 6:23.5 | 7,500m | 2:07.8 | 168 | 876 | 17 | 118 |
| 6:23.1 | 9,000m | 2:07.7 | 168 | 878 | 18 | 117 |
| 6:24.0 | 10,500m | 2:08.0 | 167 | 874 | 18 | 118 |
| 6:23.6 | 12,000m | 2:07.8 | 167 | 876 | 18 | 118 |
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