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Stu Wenman 10000m row

10,000m

Meters

39:53.9

Time

1:59.6

Pace

664

Calories

129

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate22
Stroke Count919
Drag Factor120

September 18, 2023 07:57:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
39:53.9 10,000m 1:59.6 204 1002 22 129
4:59.7 1,250m 1:59.8 203 999 23 123
4:59.3 2,500m 1:59.7 204 1001 23 127
4:59.3 3,750m 1:59.7 204 1001 23 128
4:59.2 5,000m 1:59.6 204 1002 23 131
4:59.2 6,250m 1:59.6 204 1002 23 131
4:59.2 7,500m 1:59.6 204 1002 23 131
4:59.0 8,750m 1:59.6 205 1004 23 134
4:58.9 10,000m 1:59.5 205 1004 23 135

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Workout Graph

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