Stu Wenman 16m row
16m
Meters
0:06.0
Time
3:07.5
Pace
1
Calories
70
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
September 21, 2023 06:24:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 70 |
| 0:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 70 |
HM @ R20
app.erg.zone