Stu Wenman 10000m row
10,000m
Meters
36:35.4
Time
1:49.7
Pace
735
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 950 |
| Drag Factor | 123 |
September 25, 2023 07:23:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.4 | 10,000m | 1:49.7 | 265 | 1210 | 26 | 156 |
| 4:38.1 | 1,250m | 1:51.2 | 254 | 1175 | 26 | 139 |
| 4:34.8 | 2,500m | 1:49.9 | 264 | 1206 | 26 | 147 |
| 4:34.5 | 3,750m | 1:49.8 | 264 | 1209 | 26 | 153 |
| 4:33.6 | 5,000m | 1:49.4 | 267 | 1218 | 26 | 158 |
| 4:32.5 | 6,250m | 1:49.0 | 270 | 1230 | 26 | 160 |
| 4:32.6 | 7,500m | 1:49.0 | 270 | 1229 | 26 | 162 |
| 4:35.3 | 8,750m | 1:50.1 | 262 | 1202 | 26 | 163 |
| 4:33.9 | 10,000m | 1:49.5 | 266 | 1215 | 26 | 168 |
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10k
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